So tonight I tried out the new class at the gym called Zumba Fitness. I just may be hooked and love this one as much as I love BodyFlow! Bodyflow is a combination of Tai Chi, Yoga and Pilates in one class set to great music. Zumba is like a spiced up Latin Jazzercise! Whooooeeee! I was movin and grovin! Talk about a cardio workout and so much fun - if you like to dance! It was right up my alley and not at all boring. I hate boring, repetitive, predictable classes.
The moves were fun, funky and sometimes even sexy!
Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts
Tuesday, May 27, 2008
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