Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts

Tuesday, May 27, 2008

Zumba

So tonight I tried out the new class at the gym called Zumba Fitness. I just may be hooked and love this one as much as I love BodyFlow! Bodyflow is a combination of Tai Chi, Yoga and Pilates in one class set to great music. Zumba is like a spiced up Latin Jazzercise! Whooooeeee! I was movin and grovin! Talk about a cardio workout and so much fun - if you like to dance! It was right up my alley and not at all boring. I hate boring, repetitive, predictable classes.

The moves were fun, funky and sometimes even sexy!